Wednesday, August 26, 2009

Reality Bites

So now I know Chocolate is better for your diet than cream...This morning my digital scale said I was 123.6. Today I had...
a chocolate protein shake for breakfast
leftover chicken carbonara
some french bread
a diet soda
3 riesens
diet soda
watermelon
3 pieces of sushi
2 chicken pot stickers
1 slice cranberry pistachio bread
strawberry limeade chiller from Sonic

Okay so my reason for the riesen is that I was watching the food network challenge (Pillsbury bake off) and the prize was one million dollars. I was stressed for the contestants. I know it is just an excuse. I need to finish the bag so I can get on with my diet :)

And a word about the strawberry limeade chiller from Sonic...FABULOUS! The greatest invention ever. If you have never had one don't start now because it will derail your diet and you will dream of them every night.

Now yesterday I said I was going to work on my water intake. By 7pm I had 5 8oz glasses of water...as I type water bottle ready. I am determined to have at least the minimum of 8 8oz. glasses...I will let you know tomorrow.

This morning I ran for 30 minutes and did some abs. I am feeling it from my weights yesterday Yeah me! I also took the dog for a 30 minute walk this afternoon in the blazing heat. I am feeling very full from my dinner and my brain is hurting...I will be back tomorrow with an upbeat update :) Happy Healthy Eating!

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