Wednesday, September 16, 2009

Reality Bites

Okay so to be realistic I don't think I can post every day what I am eating. I know I am always trying a different approach but I need to do whatever works and so I am just going to post whatever I think is relevant in this whole Healthy living sphere. Yesterday I did "okay". My meals were perfect but I had two not so perfect snacks. I went to Sara's in Bryan and we got a shake from this awesome place called "shakes"! It was really yum. Then last night I ate a few little squares of Ritter chocolate while I was talking to my friend Stacy on the phone. However all in all it was a good day and I did keep in mind the portion control. Today my plan is to get in more water and not eat any treats...there aren't "treats" anymore if you have them every day.

I am running today at the gym and I plan to do some upper body free weights and some abs. I was talking yesterday to my friend Liz who also just did the triathlon in Austin and I asked her how much weight she lost training for her race. I asked because she looks thinner. She lost only one pound! So I guess this means it isn't all about the pounds. I think I need to refocus. I really just want my clothes to fit well and I want to be stronger :) Happy Healthy Living Everyone!

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